Mamaste Challenge Recap

mamastechallengeWith December coming tomorrow (I can't believe it either) it's time to wrap up the Mamaste Challenge. Click through to see all of the posts that we part of this lovely challenge we did together...

Click on the photos above to see each of the posts

I truly hope there was something from this challenge that was a positive take away for you. For me, I found myself slowing down, yelling less, deepening my meditation and mindfulness practice, and just in general trying to appreciate more, complain less, and take nothing for granted.

These challenges are a great way to kick start these positive changes, but don't get discouraged if you "fall off the wagon". There is always, always time to choose again if you find yourself getting stressed out. Thank you to everyone who took part in the challenge! Sending you all love! xoxo